Appreciate my negative thoughts, are you crazy?
Most people don’t realize that your negative thoughts are actually helping you. They help you to know more clearly what you DO want. Negative thoughts create a certain emotion in your body. Emotions that you don’t really like. But your emotions are your guidance system telling you when you are headed in the wrong direction. So if you think about it, your negative thoughts are actually positive because they are giving you a hint. Letting you know that you need to pay attention and find your way back on course. So, I have come to appreciate my negative thoughts. Emphasis on MY. This is totally different from my last post having to do with other people’s negative thoughts.
Without negative thoughts you would have a hard time finding out what you would like better. You would pretty much stay stagnant or stuck in the same place. And you would eventually have a negative thought born out of boredom. We can never stop creating. That’s what we love to do. We love the challenge, even the struggle of achieving something new. Think about it, the last time you achieved something, were you so happy that you decided you didn’t ever need to create something new, or just something else. There will always be something more to do, something more to create.
So of course you create from good feeling happy thoughts too. For example I’m taking a course to get my Certification as a Law of Attraction Life Coach, I love it, it really makes me happy. So happy that I enrolled in an Awakening your Light Body Course. My LOA Certification Course will be over in April. I loved it so much and want to continue learning more and more so I also enrolled in this second course which will go on until September. Don’t know what I’ll do next, but in this case I was motivated by positive thoughts. But, that journey actually didn’t start with a positive thought.
There have been times when negative thoughts have served to make my life better. For example, I have (had) a tear in my Rotator Cuff in my left Shoulder. I teach Karate and have loved doing Karate for many, many years. When I woke up one morning in extreme pain unable to move my whole arm I was filled with negative thoughts. I couldn’t move my arm for a week, and it took a long time after that to be able to use it much at all. Well, long story short, It was when my mind was filled with negative thoughts of how was I going to go on teaching karate. Karate is my business, my husband and I have a successful karate school. Luckily I could still teach even with the limited use of my left arm. But, I couldn’t really train anymore, it was too difficult.
Appreciation for negative thoughts.
All these worrisome thoughts about this injury brought me to a decision to take an online Information Marketing Course. I thought well, I need to do something that doesn’t require me to be so physical, that doesn’t require me to be in Tenafly, New Jersey. Which is where my school is located. I started to think about finding a career that I can do from anywhere in the world. So, I came to enroll in an Information Marketing Course, which guided me to find my passion. Which is Law of Attraction as you probably know. Which led me to Christy Whitman and her Quantum Success Coaching Academy and also now to her Awakening your Light Body Course.
I am so grateful for the tear in my rotator cuff! Imagine that! I didn’t think that at first, not for a long time, but it was the thing that lead me to what I am doing now. I absolutely love Coaching and I am thankful for my negative thoughts that brought me here. And a huge bonus is that through the meditations in the Light Body Course I have healed my tear in my shoulder. I am almost at full use again, now I just need to strengthen it. It’s amazing! The Universe had a plan for me that I was not yet aware of. It took that tear and a lot of negative thoughts to bring me to what I absolutely love doing.
I’m sure you can think back to some time in your life when you were filled with negative thoughts. But, if you ask yourself “why is this happening” “what is it that I need to pay attention too here” “what is my emotional guidance system trying to point out to me“, if you sit quietly with these questions and listen to that voice inside of you, you will receive a message. Then you can act on that and turn that negative experience towards a positive outcome.
I’d love to hear your experience with negative thoughts that actually pointed you to a better direction in your life.
Imagine, Believe & Enjoy,
Testimonials
“Life is good!”
My coaching sessions are first thing Friday morning and I wake with mixed emotions; eager to make the call on one hand because I know Linda will crank up my tone level a few big notches and I’ll come away from the call beaming…. And, to a lesser degree, reluctance to make the call because I know she’ll bust me for sliding off the path as I’m known to do. Linda’s that perfect combination of mentor and parole officer and with my whacky handle on the law of attraction, I need both!
I’m finally getting to the point of setting goals and (thanks to the tricks and tools I’ve been given through coaching) seeing them manifest.
Custom Car Engineer
Hornbrook, California
“Life is good!”
My coaching sessions are first thing Friday morning and I wake with mixed emotions; eager to make the call on one hand because I know Linda will crank up my tone level a few big notches and I’ll come away from the call beaming…. And, to a lesser degree, reluctance to make the call because I know she’ll bust me for sliding off the path as I’m known to do. Linda’s that perfect combination of mentor and parole officer and with my whacky handle on the law of attraction, I need both!
I’m finally getting to the point of setting goals and (thanks to the tricks and tools I’ve been given through coaching) seeing them manifest.
Custom Car Engineer
Hornbrook, California
“My life has changed for the better and I owe gratitude to my Life Coach Linda.”
A few months ago I was forced into a big change – to look for a new job after almost 20 years with the same employer. This was overwhelming; the thought of change, need for confidence and fears to overcome. One very big fear for me is driving (hate the highways). Most of my interviews were “off” of Rt 17. Linda’s coaching enabled me to give up fear and imagine the best of what I wanted and led me to believe that I can create what I wanted in my next job. And guess what, I got an even better job than I had imagined. It is amazing! Thanks so much Linda!
Dumont, NJ
“Working with you Linda has shown me how much power I have”
So much of my life had seemed as though it was spinning out of control in this past year, and then I started getting coaching with Linda Armstrong . Amazing things started to happen. I started creating so many wonderful new things. Working with you Linda has shown me how much power I have and how by just changing (pivoting) my thoughts, I can receive exactly what I want!!! Thank you for all you’ve taught me!!!
Massage Therapist
Westwood, NJ
“Linda coaches me and I gotta tell you…SHE IS FANTASTIC!”
Her thoughtful yet playful nature combined with her delightful creativity and enthusiasm assure each session is a joy to experience. Blessed with a deep reaching intuitive sense, Linda has the uncanny ability to zoom right into the important issues at hand and bring them to light.
Romance Goddess
Ashland, Oregon
“Linda is adorable. She feels deeply, is imaginative and adept at drawing on her intuition”
She is ready to share her gifts. As a beginner on the path, I have found her deeply inspiring and have found encouragement in her. Her example is a confirmation for me that because she has achieved so much in self mastery, I can do the same. She liberates not only me but also, those that get a glimpse of her purview.
Law of Attraction Coach
Makurdi, Nigeria
“Linda’s guidance has lead me to my perfect companion”
Thank you Linda! Much of what you said in your emails to me over the summer I implemented in my thoughts process…one thing stands out. Your suggestion to focus on what I desired in my perfect companion instead of focusing on a specific person…well I have to tell you…as I let go and became happy and grateful where I was/am & being alone…out of no where came a different person…(actually have known her for years)…seems she has had feelings for me for a long time and never acted since I was married at the time. It’s really awesome what can be created once you know about Law of Attraction and start working with the processes.
Director of Business Development
Wexford, PA
“Working with Linda has changed my life”
I had some of the pieces, but Linda showed me where I was misunderstanding myself and my process. She also supplied some crucial missing connective pieces that caused a shift so substantial as to manifest incredible things in a very short amount of time and with an effortless flow. More importantly, she has guided me to a place of empowerment that changes how I think & how I feel. This literally creates reality. Linda can help you create your own!
Minneapolis, Minnesota
“Another amazing session when time just stopped and my world shifted all over the place!”
I have loved our coaching time together and the connection we have made. I look forward to more connections and a growing friendship. You are an amazing coach and a beautiful woman inside and out!
Self Empowerment Coach
Brigham City, UT
“The anxiety that once was my constant companion is now becoming a stranger”
Hi Linda . . . we had an excellent coaching session the other day. Keeping up with the sessions and making them a part of my life ensures I keep that positive energy flowing in my life as well as my family. The coaching sessions have also contributed to pin pointing what I need to focus on and clarify my dreams. The anxiety that once was my constant companion is now becoming a stranger as my vibration stays positive and I appreciate this gift of life. Thank you for your love, passion and sharing your unique gifts. It has opened my soul to welcoming the great things this world has to offer.
Husband and Father
East Rutherford, NJ
“You have guided and inspired me at a cellular level to believe in myself and to trust my intuition”
Linda, thank you for being authentic and deliberate in your intent as a Life Coach to help your clients understand and Live the law of attraction. You have guided and inspired me at a cellular level to believe in myself and to trust my intuition. I am enjoying applying the law of attraction to every area of my life and allowing the Universe to bring me my desires with ease, joy and glory.” I appreciate you,
National Training Director
EDN Global
Atlanta, GA
“Linda was able to give me tips and ideas”
I wasn’t sure what to expect during our call, but I was so happy with the results. I believe in the power of the Law of Attraction, but Linda was able to give me tips and ideas to make it work even better. I look forward to speaking with her again!
Rochester, NY
“This is the first manifestation I have really had that is big!!!!!!”
Linda, you know what happened? Truly I did what you said, for a week, and then I gave it to the universe. Linda, today out of the blue — just like that I received a call from him! Thank you again for assisting me to this manifestation. Linda, this is the first manifestation I have really had that is big!!!!!! I am like, oh my gosh… Thank you again and again, Love and Light,
Chicago, IL
“I appreciated the good work Linda provided me with our coaching call”
Hi I just want to say how I appreciated the good work Linda provided me with our coaching call. She helped me see where my negative thought patterns where taking me and she choose a good process to work on that changed my perspective in a short amount of time. By suggesting some empowering words to use I was able to come up with a plan that made me feel good and is something that I want to read and do each day. She speaks with compassion and ease and makes you feel really listened to. Thank you Linda!
Law of Attraction Life Coach
Hidden Valley Lake, CA
“Linda- as a life coach for Law of Attraction, you have been an excellent coach”
My weekly sessions with you have been a source of insipiration. The sessions have helped me keep my vibration up all week and when it tends to dip, I use your techniques to bring them up. I have learnt from you that the best I can do for others is to hold them in good vibration along with me. I am starting to play games and experiment with the Universe like you mentioned on your website. I am looking for an Asian Pear to be handed to me. I am close to it. I recently got a bartlett handed to me!
I am enjoying applying the Law and experimenting with it. Creating sure is fun!
Risk Manager
Tenafly, NJ


























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Linda, I’m speechless! This is one of the best blogs I’ve ever read! Such awareness, enlightenment, and truth! So authentic and packed full of meaning! You are SO right about appreciating the negative. I loved getting to know you through this our writing. Admire your style, love your strength, and appreciate your determination! Thrilled to call you friend and honored our paths have crossed on this journey. Your gift is priceless!
Thank you Donna! I too am so happy that we have connected. I can’t wait to meet you in person at the Goddess Weekend this March.
Wow! What a great article Linda! The negative thinking that I have recently appreciated in my own life recently was surrounding my tendency to spread myself too thin and trying to focus on too many things.
When I took the hint from myself and committed to just one main focus: WRITING, I was able to complete my 2012 Valentine’s Day Sneak Preview Edition of my Romantic Stories and Cookbook and get it published on Amazon Kindle before Valentine’s Day!
So many things dropped magically into place! It would never have happened if I hadn’t paid attention to those negative thoughts and overwhelm.
In Joy,
Sara McGoodwin
Chief Executive Romance Goddess
Best Selling Author
http://www.amazon.com/FEED-YOUR-LOVE-Romantic-ebook/dp/B0077DGBAQ/ref=sr_1_1?s=digital-text&ie=UTF8&qid=1328915378&sr=1-1
Remember, Life Can Be a Honeymoon. Let’s Start NOW!
Sara McGoodwin recently posted..Feb 10, Ju Ephraime
That’s GREAT Sara! Those negative thoughts are trying to tell us something, we only need to get quite and listen to what they are trying to say.
Linda you are awesome!! I often beat myself up about my negative thoughts but you are so right – they are there to help us find what we do want and lead us to our dream life that would not exist otherwise. thanks for sharing your story you are such an inspiration!!
Nicole Stone recently posted..What is a craving?
Thank you Nicole, we all beat ourselves up over having negative thoughts, until, we realize that there is probably something to learn from them. And then that makes it actually kind of fun. We get to figure out what the bigger part of ourselves is trying to tell us. And then, we can just expand by learning from the negative thought. Pretty Cool.
[...] my own Awakening. And as you may have read in my earlier articles, it all started with a tear in my Rotator Cuff. The experience of not being able to use my left shoulder, that is what my Higher Self did to get [...]
I just stumbled on this site from a comment, I have to say I enjoyed reading it. I have so much trouble feeling positive about negative thoughts. I guess it is easier for us to say why me than to accept the fact there may be a deeper meaning to what we are feeling.
Gofashiondeals recently posted..Date night
So happy you found my site and this article. The Universe really does bring you the right things at the right time! I believe there is always something good to come from a bad experience. It’s all just indications of where we need to go and what we really want. Think back to things in your past that you thought were negative at the time and then see if there was something good that came from it. I find there always is a good reason for it. At least that is my experience. I hope you will come back and visit, Imagine, Believe & Enjoy, Linda