That’s right Law of Attraction is always at work.
No rest there, and why would there be, this is the beauty of Law of Attraction, it’s always at work whether you know it or not. So knowing that, why not set up your day using this Law of Attraction? You can decide how each part of your day will flow. Abraham calls this “Segment Intending”. As easy as this sounds, I still find that I forget to do it lots of times through out my day. I’ve been at this for a while and I still forget sometimes to do it.
It seems I remember to do this more when I know I am coming into a segment of my day that might not go so well. Or, once I’m stuck in a not so good space. So, it’s easy to remember at that time. I think to myself, well, how do I want this to go. What would be my ultimate experience in this upcoming segment of my day. And then I just run through in my mind exactly what I would like to take place. When I do that everything runs smoothly. It’s really pretty amazing. You have to play with doing this for a while. And really acknowledge and appreciate when it does turn out just like or very close to what you have intended. Remember Law of Attraction will always bring you more of what you are focusing on. So be sure to put some focus on your ability to do this.
AND when you find yourself stuck in a situation during your day that is NOT going well… just decide right at that moment how it will go. Stop for a second and think about how it could go. How you would like things to be at that very moment in time, what do you want to happen? When I am aware enough to catch myself in this sort of stuck moment, instead of getting angry with myself for not setting up my intention, I just laugh at myself and then choose the better feeling scenario. And, guess what? It works. You can deliberately choose better thoughts that have an effect on how you are feeling which will change your experience. You are utilizing the Law of Attraction when doing so.
I write often how everything is energy. Well, in these moments you really experience it for yourself. You are aware of how something is not going well and you know how that feels. You can sense the feeling of it right then. You can then decide to change the way it’s going by thinking of how you want it to go. You also feel the relief in the new thought, which changes the energy. Then just allow it to happen. I’m sure you have done this before without even realizing that you controlled the energy of the event.
Keep in mind that you cannot change the way others perceive the same situation, they may not feel the relief that you have just found for yourself. So don’t judge your experience with Segment Intending by what other people experience. You only have control over your own energy, and you can influence other people energy, but you cannot make them have your same experience.
I like to do this before I fall asleep. I think about how I want to wake up feeling in the morning and then how I intend the day to flow. Then after I awake the next day I think about the day in general and how I would like it to be. And throughout the whole day as it unfolds I set up how I would like the next part of my day to go. It’s really very easy and very effective, it works.
I have to say, it is sooooo nice knowing that when I find myself in a situation that is not going so well, I can just decide to have it go better by changing my energy with my thoughts and feelings. It’s pretty amazing! The Law of Attraction says: “that which is like unto itself is drawn”, or “Like attracts Like”. When you focus your energy on how you want something to be, and you stay positively focused on it, it will come.
Play with this and see for yourself. I’d love to hear your experience working with the Law of Attraction and Segment Intending.
Comments
Testimonials
“Life is good!”
My coaching sessions are first thing Friday morning and I wake with mixed emotions; eager to make the call on one hand because I know Linda will crank up my tone level a few big notches and I’ll come away from the call beaming…. And, to a lesser degree, reluctance to make the call because I know she’ll bust me for sliding off the path as I’m known to do. Linda’s that perfect combination of mentor and parole officer and with my whacky handle on the law of attraction, I need both!
I’m finally getting to the point of setting goals and (thanks to the tricks and tools I’ve been given through coaching) seeing them manifest.
Custom Car Engineer
Hornbrook, California
“Life is good!”
My coaching sessions are first thing Friday morning and I wake with mixed emotions; eager to make the call on one hand because I know Linda will crank up my tone level a few big notches and I’ll come away from the call beaming…. And, to a lesser degree, reluctance to make the call because I know she’ll bust me for sliding off the path as I’m known to do. Linda’s that perfect combination of mentor and parole officer and with my whacky handle on the law of attraction, I need both!
I’m finally getting to the point of setting goals and (thanks to the tricks and tools I’ve been given through coaching) seeing them manifest.
Custom Car Engineer
Hornbrook, California
“My life has changed for the better and I owe gratitude to my Life Coach Linda.”
A few months ago I was forced into a big change – to look for a new job after almost 20 years with the same employer. This was overwhelming; the thought of change, need for confidence and fears to overcome. One very big fear for me is driving (hate the highways). Most of my interviews were “off” of Rt 17. Linda’s coaching enabled me to give up fear and imagine the best of what I wanted and led me to believe that I can create what I wanted in my next job. And guess what, I got an even better job than I had imagined. It is amazing! Thanks so much Linda!
Dumont, NJ
“Working with you Linda has shown me how much power I have”
So much of my life had seemed as though it was spinning out of control in this past year, and then I started getting coaching with Linda Armstrong . Amazing things started to happen. I started creating so many wonderful new things. Working with you Linda has shown me how much power I have and how by just changing (pivoting) my thoughts, I can receive exactly what I want!!! Thank you for all you’ve taught me!!!
Massage Therapist
Westwood, NJ
“Linda coaches me and I gotta tell you…SHE IS FANTASTIC!”
Her thoughtful yet playful nature combined with her delightful creativity and enthusiasm assure each session is a joy to experience. Blessed with a deep reaching intuitive sense, Linda has the uncanny ability to zoom right into the important issues at hand and bring them to light.
Romance Goddess
Ashland, Oregon
“Linda is adorable. She feels deeply, is imaginative and adept at drawing on her intuition”
She is ready to share her gifts. As a beginner on the path, I have found her deeply inspiring and have found encouragement in her. Her example is a confirmation for me that because she has achieved so much in self mastery, I can do the same. She liberates not only me but also, those that get a glimpse of her purview.
Law of Attraction Coach
Makurdi, Nigeria
“Linda’s guidance has lead me to my perfect companion”
Thank you Linda! Much of what you said in your emails to me over the summer I implemented in my thoughts process…one thing stands out. Your suggestion to focus on what I desired in my perfect companion instead of focusing on a specific person…well I have to tell you…as I let go and became happy and grateful where I was/am & being alone…out of no where came a different person…(actually have known her for years)…seems she has had feelings for me for a long time and never acted since I was married at the time. It’s really awesome what can be created once you know about Law of Attraction and start working with the processes.
Director of Business Development
Wexford, PA
“Working with Linda has changed my life”
I had some of the pieces, but Linda showed me where I was misunderstanding myself and my process. She also supplied some crucial missing connective pieces that caused a shift so substantial as to manifest incredible things in a very short amount of time and with an effortless flow. More importantly, she has guided me to a place of empowerment that changes how I think & how I feel. This literally creates reality. Linda can help you create your own!
Minneapolis, Minnesota
“Another amazing session when time just stopped and my world shifted all over the place!”
I have loved our coaching time together and the connection we have made. I look forward to more connections and a growing friendship. You are an amazing coach and a beautiful woman inside and out!
Self Empowerment Coach
Brigham City, UT
“The anxiety that once was my constant companion is now becoming a stranger”
Hi Linda . . . we had an excellent coaching session the other day. Keeping up with the sessions and making them a part of my life ensures I keep that positive energy flowing in my life as well as my family. The coaching sessions have also contributed to pin pointing what I need to focus on and clarify my dreams. The anxiety that once was my constant companion is now becoming a stranger as my vibration stays positive and I appreciate this gift of life. Thank you for your love, passion and sharing your unique gifts. It has opened my soul to welcoming the great things this world has to offer.
Husband and Father
East Rutherford, NJ
“You have guided and inspired me at a cellular level to believe in myself and to trust my intuition”
Linda, thank you for being authentic and deliberate in your intent as a Life Coach to help your clients understand and Live the law of attraction. You have guided and inspired me at a cellular level to believe in myself and to trust my intuition. I am enjoying applying the law of attraction to every area of my life and allowing the Universe to bring me my desires with ease, joy and glory.” I appreciate you,
National Training Director
EDN Global
Atlanta, GA
“Linda was able to give me tips and ideas”
I wasn’t sure what to expect during our call, but I was so happy with the results. I believe in the power of the Law of Attraction, but Linda was able to give me tips and ideas to make it work even better. I look forward to speaking with her again!
Rochester, NY
“This is the first manifestation I have really had that is big!!!!!!”
Linda, you know what happened? Truly I did what you said, for a week, and then I gave it to the universe. Linda, today out of the blue — just like that I received a call from him! Thank you again for assisting me to this manifestation. Linda, this is the first manifestation I have really had that is big!!!!!! I am like, oh my gosh… Thank you again and again, Love and Light,
Chicago, IL
“I appreciated the good work Linda provided me with our coaching call”
Hi I just want to say how I appreciated the good work Linda provided me with our coaching call. She helped me see where my negative thought patterns where taking me and she choose a good process to work on that changed my perspective in a short amount of time. By suggesting some empowering words to use I was able to come up with a plan that made me feel good and is something that I want to read and do each day. She speaks with compassion and ease and makes you feel really listened to. Thank you Linda!
Law of Attraction Life Coach
Hidden Valley Lake, CA
“Linda- as a life coach for Law of Attraction, you have been an excellent coach”
My weekly sessions with you have been a source of insipiration. The sessions have helped me keep my vibration up all week and when it tends to dip, I use your techniques to bring them up. I have learnt from you that the best I can do for others is to hold them in good vibration along with me. I am starting to play games and experiment with the Universe like you mentioned on your website. I am looking for an Asian Pear to be handed to me. I am close to it. I recently got a bartlett handed to me!
I am enjoying applying the Law and experimenting with it. Creating sure is fun!
Risk Manager
Tenafly, NJ


























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Hi, Linda,
Hey I have been practicing sveral of the Universal Laws from a pdf that was placed through a url link online from a friend. This same pdf fits in with my dream about a Spirit Guide who referred me to look into and research the meaning behind “Segment Intending” and your blog posts helped me achieve two winning tickets on the Euro millions from Tuesday’s draw and Friday’s draw. Including more self-awareness, i’ve un-locked past memories with an understanding of the emotions behind those dreams and experiences. And I can now recognize when I need to change my situation and I now know “How to” manifest anything I want in my life.
Deep-down it is with your support and article posts that have been keeping me in-check. My Spirit Guides have been pointing me in the right direction and I have been paying more attention to them. And Abe Huesin from fb who also has helped me out. And I would like to thank the Universe for Abraham Hicks, you, Abe, my Spirit Guides, and myself for trusting myself and believing in myself.
Thank you very much, and muchly appreciated. Keep up the good work.
Thank you David, it’s so nice to hear that my posts have helped to keep you positively focused on your desires. Awesome that you have connected with your Spirit Guides! Trust your intuition it will always lead you in the right direction, that is you tapping into your Higher Self, how cool is that? I really appreciate you taking time to let me know.
Hey Linda really missing you.
Soo its very intersting what happened to me lol I just finished reading the book the secret for the first time which I also attracted because I havnt read it before this time just watched the DVD. Anyways I have read in it about planing ur day in advance and it got me thinking how can I in good way I think I need somehelp with it and Yes!!! I got the newsletter about this article being posted it and it got me blown away !!!! Im soo thankfull for you and I really love you. And the article is helpfull and great again thank you
Love
Susana
So nice to hear from you Susana! There are no coincidences, the Universe really does bring you the right things at the right time. I don’t even know why I chose to write about this today, it just popped into my mind and I thought I would right about it. I’m so happy that it was the right thing for you today, very cool. I really appreciate you telling me about this!
Hey, Linda,
Do you happen to know the difference between ‘segment intending’ and ‘prepaving’? If there is any. Just wondered~ I think I do prepaving the way you’re talking about segment intending, but would like to know if there’s a difference!
Love!~
Christine recently posted..Our first-ever youtube video shoot~ how it went down
very nice…
Thank you Rani!